PT @ THE GYM
Personal training can benefit most people in
You may be new to resistance training and
would like to know how certain
machines work or how to perform specific exercise movements so you do not
You may have limited time and need to develop
a routine that will minimize
your time in the gym and maximize your results. You may have been doing the same
routine for months, even years and do not have the motivation to continue and
~ OR ~
Maybe your current program is not producing
the results you seek.
In either of these situations, as a personal
trainer, I can help.
Currently, I train many clients at Thomas
Circle Sports Club in Northwest DC. If you are a member there, you can ask for me and I will be able
to help you.
“Rates @ The Gym” to see the personal training
fee schedule at Thomas Circle
Sports Club. If you do not belong
to Thomas Circle Sports Club, alternative rates are also listed.